Free Personal Training session
Yes thats right its 100% free if you're thinking of having personal training sessions why not one try out for free.
All i would like you to do is to like the Carter PT Facebook page (Links) and leave a review of how your session went in return.
If you want to gain a few tips on which techniques to use to gain a more productive workout as a regular gym goer this will help you.
If you want to find out what sort of programme would suit your fitness goal, what steps you can put in place to help you with your nutrition or have any other questions about your fitness journey this could be useful to you.
We can discuss what you are trying to acheive and get some future plans and targets set.
**Participants must be over 18 and complete a Pre - Activity Questionaire**